10 Things That Your Nails Reveal About Your Health

Your nails can often reveal many facts about your health, the texture of the nail, its color, shape, etc can act as a window to your health as they show small symptoms regarding your health. So today we’ll discuss that how nails reflect our state of health and how it acts as an indicator of diseases.

So here are those 10 things that our nails reveal about health, so let’s begin!

10. Yellow Nails

Yellow nails can be due to the smoking cigarette, or due to some fungal disease. Sometimes yellow nails indicate that you may be suffering from thyroid, psoriasis, diabetes or some kind of respiratory disease.

9. Dry, Brittle or Cracked Nails

Such nails can be due to use to nail remover too much or when you use water a lot or may be due to low humid weather. These nails can also be an indicator to some kind of fungal infection or a disease named hypothyroidism, these can also be due to deficiency of vitamin A, C or B.

8. Clubbing

Clubbing of nails means when your nails get curved downwards due to fingertip enlargement, this indicates that there is lack of oxygen in our blood or can cause lung disease, kidney disease, Aids or heart diseases.

7. White Spots

White spots on your nail can indicate that you have nail trauma or some fungal disease.

6. Horizontal Ridges

This may cause due to direct trauma to your nail or due to uncontrolled diabetes, Psoriasis, zinc deficiency or circulatory disease.

5. Vertical Ridges

Vertical ridges are just an indicator which tells you that you’re aging and causing nutrient deficiencies and magnesium deficiencies too.

4. Spoon Nails

When your nails seem to look like a spoon, just understand that you may be suffering from iron deficiency or low iron absorption or it can be an indicator of your heart disease or hypothyroidism.

3. Pitting

When your nails have a lot of pits, it may mean that you are having psoriasis, tissue disorders, alopecia areata or an autoimmune disease.

2. Dark Discolorations

Whenever you see some black marks on your nail, just rush to a doctor as it means that are having melanoma, which is a deadly skin cancer.

1. White Nails With A Strip Of Pink

If your white nails get pink strips, you need to know that it’s a sign of liver disease, kidney failure, diabetes, congestive heart failure or due to aging.